Sponsored I Thought I’d Broken the Cycle. Therapy Helped Me Finish the Work.
I broke the visible cycle.I didn’t realize I was still carrying the invisible one.This article is s…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it ca…
When Mother's Day Isn't Easy
Mother's Day is almost here, and I can't help but think about how incredible motherhood has been…
Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes withi…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
Life After Pregnancy Loss: One Mom's Story
I always wanted to be a mom.As the oldest child in my family, I loved to help care for my younger siblings…
KidsFirst Relocates to New Offices
KidsFirst, the Child Abuse Prevention Council of Placer County, has relocated their offices to new, more…
Passing the Torch: Wisdom & Guidance From Mothers With Daughters
From navigating relationships to pursuing careers, mothers have always been a source of guidance and insp…
I'm Terrified of Balloons. Here's Why.
I used to love balloons.I would fill my daughters’ rooms with them on their birthdays. I popped the…
9 Fun Facts about Walking
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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